Do you even lift? If you don’t, that’s okay. Neither do we. But anyone can get shredded! In this episode, we talk with petite powerhouse and Spin Sucks Chief Client Officer Laura Petrolino about competitive bodybuilding, hiking, and the nontraditional fashion choices she’s making for her upcoming wedding.
In this episode of Punch Out with Katie and Kerry we learned:
- How Laura got involved in competitive sports
- How she got involved in the NE4000
- Her idea for a new clothing line
- How much she can squat and deadlift
- How you can get started in competitive bodybuilding
Links from the episode:
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Since a lot if people will be traveling this weekend I wanted to share one of my faaaaaavoorite hotel gym back exercises ! ——————————————————————— I kind of love working at hotel gyms. I find the limited equipment forces me to do a lot of exercises I hate and/or do things in different ways that recruit muscles I don’t use as often. I always leave them super sore! ——————————————————————— This is a great exercise and all you need is yourself and a treadmill. Target different parts of your back based on body and arm position. And have fun!
Want to know more about Laura? You can find her at:
This episode of the Punching Out Podcast is sponsored by Trust Insights.
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Punch Out with Katie and Kerry (#PunchingOut) is the show that dives deeper into topics you care about. We don’t ask the questions everyone else does. We get to the real insights (and the weird hobbies, the guilty pleasures, the secret side hustles…the good stuff)! We find out what really makes your favorite people tick. Punch out with Katie and Kerry!
Have a cool hobby or side interest you want to talk about on Punch Out with Katie and Kerry? Let us know:
Hosts: Kerry O’Shea Gorgone (@KerryGorgone) & Katie Robbert (@katierobbert)